Too many diets place heavy restrictions on foods you can’t eat, which leads to cravings and hunger, dissatisfaction and frustration. While certain foods are encouraged…
Posts tagged as “paleo”
The Paleo lifestyle is very different from other eating plans and “diets.” While weight loss may happen when eating the Paleo way, people may also…
I’m vegetarian. Can I still follow the Paleo lifestyle? While it is possible to eat vegetarian on the Paleo lifestyle, it may be difficult, as…