I’ve mentioned in other articles that I never intended to adopt any type of a plant based lifestyle when I started my weight loss efforts. …
Posts tagged as “nutrition”
Thinking about losing a few pounds? You’re ready and this time you mean it. But you’re not sure where to start. Perhaps one or two…
For me I think the Paleo way of eating is a great start to a healthier lifestyle. Within the Paleo frame work you can start…