“I’ve found that it dramatically increased my energy levels. I’ve found that once you get over the initial shock in the first week or two…
Posts tagged as “how to lose weight”
What is Carb Cycling? Carb cycling is when you alternate the amount of carbs you consume on a daily, weekly or monthly basis. I have…
Intermittent fasting has recently become a health trend. It’s claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Several methods of…