Could you run the length of the Appalachian Trail in 46 days? Scott Jurek did and said a plant based diet has contributed to his…
Posts published in “Plant”
I’ve mentioned in other articles that I never intended to adopt any type of a plant based lifestyle when I started my weight loss efforts. …
In order to be successful in adopting a plant-based lifestyle, I’d suggest taking small steps so you have the opportunity to adopt and maintain new…