Could you run the length of the Appalachian Trail in 46 days? Scott Jurek did and said a plant based diet has contributed to his…
Posts published in “Paleo”
Though Paleo is not officially labeled as a “gluten-free” way of eating, the same idea applies. Many people walk around wondering why they suffer from…
For me I think the Paleo way of eating is a great start to a healthier lifestyle. Within the Paleo frame work you can start…