I’ve mentioned in other articles that I never intended to adopt any type of a plant based lifestyle when I started my weight loss efforts. …
Posts published in “Nutrition”
In order to be successful in adopting a plant-based lifestyle, I’d suggest taking small steps so you have the opportunity to adopt and maintain new…
One day after eating my lunch, outside the local Whole Foods, I had an epiphany. “For the last 7 days I’ve been eating only plant…