There are many people throughout the world who are currently fasting. Some are fasting for religious reasons. Some are fasting for cultural reasons and others…
Posts published in “Inspiritation”
Intermittent fasting has recently become a health trend. It’s claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Several methods of…
I lost most of my weight with a change in eating habits…It’s that simple and honest. What about working out? “Sorry, I didn’t really want…