There are quite a few different reasons why you may be consider intermittent fasting. Different people are leveraging intermittent fasting differently. Some will take a…
Posts published in “Fasting”
There are many people throughout the world who are currently fasting. Some are fasting for religious reasons. Some are fasting for cultural reasons and others…
Intermittent fasting has recently become a health trend. It’s claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Several methods of…